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Houghton Regis Academy

Wednesday 27th January

See PE work here.

Click on the links to see the video clips.

Video 1 - https://www.youtube.com/watch?v=WDvjqO2VXa8

PE With Joe 2021 | Monday 25th Jan

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Video 2 - https://www.youtube.com/watch?v=aWJo_Fe20aE

10 Minute Abs Workout | The Body Coach

This is a great little Abs session you can do on it's own or you can add it on to the end of a workout as a finisher.

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